How To Get Rid Of Acne (Video): Acne affects people of all ages and all races, and treating it is a slow process that requires diligence and patience. Here are some tips to help you get started

Tweet

How the Kidney, Lungs, and Lymphatic System Keep You Acne Free

The kidney

The purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine.

Alcohol and sugar are the most damaging to the kidney since they kill kidney cells and weaken the kidney function.

Water is the major way the body keeps toxins from accumulating in the body and skin. You need to drink plenty of clean water daily so the kidneys can remove toxins and excess nutrients, vitamins, and minerals from the blood.

When you drink plenty of water, the skin does not have to act as a filter to filter out excess waste from the blood since it is been filter and excreted, as urine, by your kidney.

Water also is needed to keep your skin moist. Water in the skin layers helps to protect the skin from bacteria and toxins that try to pass into your skin.

The more fresh juices you drink and the more fruit or vegetables you eat, the less water you need to drink. All juices contain plenty of distilled water, which contributes to your daily water requirement.

Drinking sodas and other drinks that have sugar cannot be counted as water.

The Lungs

You have two large sacs that are called your lungs. As you breathe in air, the lungs pull oxygen out of the air, which is captured by your blood, routed to your liver, moved into your heart and then moved into all parts of your body.

As you breathe out, waste and carbon dioxide are pushed out through your mouth.

Your cells use oxygen to create energy for you to live by. You need energy for every movement your body does. Oxygen is also used to neutralize toxins, waste and pathogen. The more toxins, acid waste and pathogens you have in your body, the more oxygen is used up to neutralize them. This means you will have less oxygen for cell, organ and other body functions.

If the other elimination channels are weak and overloaded, the lungs will also become overloaded trying to get rid of toxic waste the other channels cannot get rid of.

When your lungs become overloaded with toxins or become weak, more waste stays in the body, making your body more toxic, acidic and susceptible to disease and infections. If you have kidney weakness, liver weakness, lung weakness mostly likely you will have skin disorders like eczema, psoriasis, acne, and many other types of skin disorders.

Lymphatic System

The lymphatic system is part of your immune system. It consists of a series of tubes, large and small, that cover your entire body. Through these tubes flow a whitish liquid called lymph. Since this system does not have a pump, the lymph is pushed through the tubes by your body's movement or exercise.

Lymph liquid surrounds all of your body cells and is responsible for bringing nutrients to your cells from the blood and to move away toxins that come out of the cells.

Toxins and pathogens that are in your lymph liquid are moved into lymph nodes. In the lymph nodes, this toxic matter is neutralized into harmless chemicals and then moved into the blood and are eliminated through the other channels of elimination.

The lymph liquid is composed of electrolyte minerals such as sodium, potassium, calcium phosphorus, and chloride. So strong lymph liquid is built when you eat fruits and vegetables.

When the lymph nodes become overwhelmed with toxic waste from the cells and the blood, they become inflamed and cannot keep the body free of toxic matter.

Excess toxic waste accumulates in the lymph liquid when your body does not have enough electrolyte minerals to neutralize this toxic acid waste. Now, your body is a considered acid and will have a difficult time fighting infections wherever they occur, including your face.

When you lymph system becomes weaken, it is unable to detoxify toxins and routes them into the blood where the liver is expected to clean the blood.

Keeping you lymph system strong is important for keeping your skin free of blemishes, skin disorders, eczema and acne.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com" More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

Tips for acne-free skin Times of India One should always keep his/her skin clean and clear as pimples and acne occur when the pores in your skin get clogged up with oil and dirt. Bacteria infects that pore, leading to acne. Always try to avoid touching the face with your hands.

Dialogue Between A Teenager And The Acne LA Canyon News A dialogue between a teenager and acne, based off of Benjamin Franklin's "Dialogue Between Franklin and the Gout." Teenager: Eh! Oh! Eh! Why, a complexion so vile, do I wear upon my features for the whole world to see? Especially mine one and only Prom ...

Top 10 FAQs about acne answered Times of India Acne is among the most popular skin health conditions that every teenager and some adults face. One of the most recurring and frustrating skin issues, acne also suffers from multiple misconceptions and half-truths. This makes the prevention, ...

Acne Control Mask from End-Zit® - Fight Acne with a High Concentration of ... San Francisco Chronicle (press release) ABBE Laboratories best-selling END-ZIT® Acne Control Mask is now available in a convenient 2.5oz. squeezable tube. Use as a spot treatment or apply to the entire face, back or any problem area. Visit [www.endzit.com __title__ Fight Acne Today] and see ... and more »

Watch out for acne 'cure' scams WDIV Detroit The Federal Trade Commissions has been cracking down on companies which have made baseless claims about curing acne. "I don't know if they're faking it or they are putting makeup on it or something, but it makes it look worse," said 16-year-old John ... and more »

Best Acne Treatment Limited Announces A New Site On The Best Acne Treatment PR Web (press release) This is a new site on acne infection that provides information on acne and the best ways to treat and prevent acne infection. Acne scars are difficult to contend with. The recent laser treatment reduces acne scars with immediate effect.

Overweight girls more prone to acne Washington Post Overweight girls may be more likely than other young people to develop acne THE QUESTION Acne has no definitive cause but an array of suspects, including hormones, heredity, stress, chocolate, makeup and more. Should being overweight be added to the ...

Skin and Allergy News Digital Network

Four Questions Assess Acne Patient Quality of Life Skin and Allergy News Digital Network ORLANDO – A four-question survey can provide as much information about the psychosocial impact of acne treatment on patients as do longer, more cumbersome surveys. Dr. Peter Saitta and colleagues developed the Acne-Q 4 survey and reported that it ... and more »

Overweight linked to acne in teen girls Chicago Tribune NEW YORK (Reuters Health) - Overweight girls in their late teens were twice as likely as their normal-weight peers to report having a lot of acne in a large new survey of Norwegian teenagers that did not find the same link in boys. and more »

BlissTree

The Science Of How Dairy Causes Acne BlissTree But in the process, he raised another issue about what milk does to your skin: according to him, dairy causes acne, too. But many commenters were up in arms about the connection between milk and skin—you wanted the science, not just the anecdotal ...